Note to Visitor:

"Well thy Health" is rebranding. Our new name is: "Dietizers."

Changes on the website are happening gradually and  they won't affect your browsing experience.

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Why You Shouldn't Consume Fish Oil

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The Best Omega-3 Food You Need to Be Eating

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An Immunity Connection: Essential Oils and Nature


The Ultimate Guide to Natural Immunity

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Myths and Truths about Home Remedies



Vitamin D: Recommendations Are Insufficient

Vitamin D and immune function are closely connected but daily vitamin D recommendations are too low. 
How much vitamin D per day you need?

Spaghetti Wholy lazy

The lazy, healthy & wholesome way of making spaghetti

Overnight Nut & Fruit Oats

A quick, easy & nutritious oatmeal high in soluble fiber and antioxidants


This basic Hummus and Rice burrito has three kinds of legumes. Legumes are sometimes called the 'longevity food'.

Sweet Potato Fries
Coco Berry Oats
Longevity burrito

Healthy Baked

Sweet Potato Fries

Coconut and Blueberry

Layered Oatmeal

Rice tortilla with legumes

and creamy hummus




A dietician with a passion for health and nutrition and on a mission to make health and nutritional science both entertaining & digestible for all. More about Jorg here



A digital media nomad and an experienced health enthusiast with a history of working in the education, health, wellness and fitness industry.


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"The greatest wealth is health."

- Virgil

At Well-thy-Health, quality, research and transparency are at the core of every article.

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All articles are thoroughly researched and reference high-quality studies and information to support the subject matter.

We stay up-to-date with current developments in the health and nutritional sector.