Note to Visitor:

"Well thy Health" is getting rebranded. Our new name will be:"Dietizers." Changes will happen gradually and  they won't affect your browsing experience.

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Why You Shouldn't Consume Fish Oil


How to get away with NOT exercising

How Naps Can Protect Your Immune System

The Ultimate Guide to Natural Immunity


The Best Omega-3 Food You Need to Be Eating

What is the safest and most nutritious omega-3 source? Surprisingly, this food has multiple, and surprising, health benefits.


The lazy, healthy & wholesome way of making spaghetti

Spaghetti Wholy lazy
Overnight Nut & Fruit Oats

A quick, easy & nutritious oatmeal high in soluble fiber and antioxidants

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Sweet Potato Fries
Coco Berry Oats
Longevity burrito

Healthy Baked

Sweet Potato Fries

Coconut and Blueberry

Layered Oatmeal

Rice tortilla with legumes

and creamy hummus




A dietician with a passion for health and nutrition and on a mission to make health and nutritional science both entertaining & digestible for all. More about Jorg here


A digital media nomad and an experienced health enthusiast with a history of working in the education, health, wellness and fitness industry.


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Fitness and nutrition tips, health news, and more.

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"The greatest wealth is health."

- Virgil

At Well-thy-Health, quality, research and transparency are at the core of every article.

All articles are thoroughly researched and reference high-quality studies and information to support the subject matter.

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© 2021 Dietizers (formerly known as Well thy Health).

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