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Creamy Coffee Cacao Shake

Ingredients:

  • 1 Banana

  • 1 Small cup of coffee

  • 5 Small dates 

  • 1 Small handful of walnuts

  • 1 tbs. Cacao (or more:)

Preparation:

  1. Prepare your coffee and let it cool down.

  2. Slice up a banana

  3. Put the slices in the freezer. It may take an hour before they are completely frozen. The thinner the slices, the faster they freeze.

Instructions:

  1. Put all the ingredients in a blender.

  2. Blend until smooth.

  3. Enjoy!

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1 small cup of cooled down coffee

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dates, walnuts and cacao

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frozen banana slices

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creamy coffee cacao shake

Besides being full of creamy goodness, this shake also emphasizes coffee's benefits and negates some of the potential negatives!

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Want to know more? Check here.

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